A Start for Your Heart: Free Class Demo Day

Discover fitness classes you’ll love and keep your heart, body, and mind working at their optimal potential. Cardiovascular health flyers and resource information will be available, so you are equipped to protect yourself against heart disease.

Classes are free, but pre-registration is required. Register from a variety of fitness and wellness classes using the links below. Can’t decide on one class? Not to worry, you can register for up to three classes for free!

This free community event is made possible through Measure M – Parks for All, a one-eighth cent sales tax approved by voters in 2018 that supports Sonoma County’s regional and city parks and recreational opportunities.