Find health and wellness classes and workshops in Santa Rosa, Sebastopol, Petaluma, and other locations in Sonoma County. Learn about nutrition, healthy habits, exercise, yoga, managing stress, getting good sleep, loosing weight, managing illness and more.
Sat, February 23, 2019, 2:00 pm
- 4:00 pm
Winter's Graces: The Surprising Gifts of Later Life
Come enjoy Professor Susan Stewart give a free presentation on aging.
Mon, February 25, 2019, 6:00 pm
- 7:30 pm
Healthy Living at Your Library: Cooking Well at Any Age
Category: Cooking, Food, Drink,Wellness
Join Jill Nussinow, The Veggie Queen, for a cooking demonstration using vegetables from local farmers markets for each season.
Sun, March 3, 2019, 12:30 pm
- 2:00 pm
Compassionate Self-Forgiveness Workshop
Category: Self, Relationships,Wellness
Compassionate Self-Forgiveness is a powerful, dynamic healing process that brings peace, understanding, and transformation to our outer world.
Santa Rosa $15.00