Wellness Classes

Find health and wellness classes and workshops in Santa Rosa, Sebastopol, Petaluma, and other locations in Sonoma County. Learn about nutrition, healthy habits, exercise, yoga, managing stress, getting good sleep, loosing weight, managing illness and more.

  • Nutrition class Sebastopol Senior Center Mon, December 10, 2018, 2:30 pm - 4:00 pm
    Jumpstart Your Digestion!
    Category: Wellness
    Join nutrition consultant Maria Bachteal at the Sebastopol Area Senior Center to discover simple ways to optimize your digestion.