Lighten Up! Naturally healing depression & anxiety

Thu, January 17, 2019, 1:00 pm - 3:00 pm
Category: Wellness

A natural path to healing depression, anxiety and insomnia with Dr. Ed Bauman, Holistic Nutrition and Integrative Medicine Specialist. In this 2 part series learn how to stabilize your mood, enhance your energy, sharpen your mind and heal your body.

2 part series
Thursday Jan 17 1-3pm
Thursday Jan 24 1-3pm

members $30
non-members $40
scholarships available

Sebastopol Area Senior Center
167 N. High St.