Intro to Aerial Silks

So Co Aerial Silks
Sat, December 8, 2018, 9:30 am
Category: Skills, DIY

Interested in trying aerial silks?
Think you need to gain strength and/or flexibility before you can ever take a class?!

Well you’re in luck!
No pull-ups or splits required – we are here to help you gain comfortability and confidence in the fabric and (slightly) off the ground.
Using low knots and core conditioning exercises, you will build stability and strength.

Great for first-timers looking to learn to climb, complete foot locks, or even get upside down!

Sonoma County Aerial Dance & Fitness
7231 Healdsburg Avenue Suite C